I have been working for a week now, but no results yet...I'm eating less, exercising, drinking more water and still nothing. Not giving up though. I know it will happen!
So, I thought I had lost a pound, but today it was there again--same this weekend, so it was gone one day???
I need to readjust my ticker!
2 comments:
Keep it up, Karen! Sometimes it takes our bodies a while to respond to what we are doing.
No, Don´t readjust. Just when you get back to that weight and then start losing again then start adding points again. I gained back one of the pounds I lost in the beginning. Water weight has a lot to do with the fluctuation.
cut out more of what you eat at night. Less fluffy carbs. jeje
Big Crunchin´Hugs
Dani Joy
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