Thursday, November 12, 2009

Crunch In

WALK… WALK… WALK…
Madrid does not let you off easily. From where you park your car until you get to where you are going means an easy 20-minute walk! Therefore, I did well on exercise, drank from my new Tupperware sippy, and had fruit for snacks. I ate no marshmallows and plan to have my husband hide the first bag until Thanksgiving and the second bag until I bake my Christmas cookies. Still crunching along with everyone! Thanks, Anita 11-12

2 comments:

Dani Joy said...

Great Crunchin´Anita!! I am sooo proud of you! You will see the difference if you keep at it!

YOu are motivating many others.

Crunchin´
Dani Joy

Joy said...

Way to go, Anita. I got my dh to go for a walk with me tonight after a not so good supper and we walked for about 30 min. at a steady clip. He was winded and I was fine (could have walked a little longer). He wanted to know if I´d taken something to rev me up...which of course I haven´t. It is just 2 weeks of crunching showing good results. Keep up the walking and keep crunchin. love, Joy