Today is the first day I'm getting back on track. Keep wanting to think that my diet made me sick and maybe I should not go so strict. Maybe I'm delusional. Anyway, going more moderate this week and see what next weigh-in brings. Not motivated at all. DH moved my bike inside in front of the tv. Haven't had the energy to get back on it yet. Will today. Slowly. Head is still congested and body tired. Today I also hope to get back to using the stairs to the apt again.