Sunday is my free day (no exercise) or so I thought. Last night at church my dh baptized 4 ladies. While draining the baptistry, he checked downstairs, and the hose had wiggled out of the sink and there was water EVERYWHERE! So, yes, in the church´s kitchen, I grabbed first a mop, and later a broom and dustpan and began crunching (in high heels) to get the water up as quickly as possible. Took about 25 min. with both of working hard. Famous tip about "crunching in the kitchen" really works, although this was not planned and I don´t reccomend it on a regular basis. It was a day filled with blessings in spite of the mishap at the end :)
For this new week (I love Mondays) I´ve asked the Lord to help me exercise 40 min. (no, not just for the points! although they are fun too!) This morning I got up and did 40 min. with...Jillian, yes with Jillian! Unbelievable that I was able to do it for that long, when a few weeks ago, I gave up after the first 5 min. This is progress!
Posting pictures of my grandkids - Kayla and Aaron, whose parents are missionaries in Addis Ababa, Ethiopia). So thankful for my grandkids!
Love,
Joy
5 comments:
Your grandkids are beautiful. Great work on crunchin' the baptistry water!
Tami
Congrats on all that exercise! Keep up the good work.
-Tricia
Hye lady, very good for the 40 min. you are improving which is what matters here.
And I did also started on the Jillian videos today.
And yes, your grandkids are beautiful, what a blessing.
love
ketty
Talk about crunchin fast!!!
Awsome job with the dvd workout! Isn´t it amazing to realize how far you are coming?
Which dvd do you have again?
I just got done doing the Metabolism boost one. Me toca Trouble Zones tomorrow.
Crunchin right along with ya,
Dani Joy
oh adorable pics of your grandbabies! they are beautiful!!
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