Monday, November 16, 2009

Monday Crunch-In

Hi Everyone!

I didn't exercise at all yesterday, but I just finished a 30 minute workout. I wanted to do at least 50 minutes, but I must get showered and head over to my parent's house. Time is just an issue.

I can definitely tell I'm getting stronger, and though I'm not seeing a weight change -- several have said I look like I'm losing weight.

Have a super blessed day!
Beth

1 comment:

Dani Joy said...

Inches and volume is everything! You can do it!! Keep at it!

Big crunchy hug
Dani Joy