Monday, November 2, 2009

Monday morning exercises


It’s the first Monday of November and it’s grey and raining here in Bavaria.

To help keep me motivated during this wet month I did some research in to exercise and came across this new study! Forget those aerobic workouts DVD’s here’s a lists of exercises and I’m sure like me you manage 1 or 2 a day without even realising it!



Activity..............................................................................Calories per hour

Beating around the bush........................................................75
Jumping to conclusions ........................................................100
Climbing the walls..................................................................150
Swallowing your pride............................................................50
Passing the buck. ..................................................................25
Throwing your weight around (depending on your weight)...50-300
Dragging your heels ..............................................................100
Pushing your luck. ..................................................................250
Making mountains out of molehills .......................................500
Hitting the nail on the head. ...................................................50
Wading through paperwork ..................................................300
Bending over backwards ......................................................75
Jumping on the bandwagon .................................................200
Balancing the books .............................................................125
Running around in circles .....................................................350
Tooting your own horn ...........................................................25
Climbing the ladder of success ...........................................750
Pulling out the stops .............................................................75
Adding fuel to the fire ..........................................................160
Wrapping it up at the day's end..........................................12

Opening a can of worms .....................................................50

Putting your foot in your mouth ..........................................300
Starting the ball rolling. ........................................................90
Going over the edge ...........................................................25
Picking up the pieces after .................................................350

Flying off the handle ............................................................200

3 comments:

Dani Joy said...

These are hilarious!! Great!

How did you find it!! Hahahah!!

Too bad it wasn´t true.

Mary said...

LOL! Tooooo funny...love it! Yes, we do that, don't we?!

Thanks for the morning laughter...now I'll crunch with a smile on my face instead of that, "Oh, no, here we go again!"

Mary

Sarah K said...

LOVE it!!!