Sunday, November 22, 2009

Sunday 22nd

It´s Sunday today.
I didn´t do any exercise today, I think the first time since all of this started. I did have good food choices. Tonight our friends here took dh and I out for supper, and I didn´t over do it either. I´m still suprised about that knowing how much I like to eat, but my stomach is getting used to eat less and better. So I had chicken and wild rice.

I hope I will go back to my exrcise tomorrow. Good night friends.
Ketty

1 comment:

Dani Joy said...

Glad you had a good time out! you desirve it!!

From the Big Crunch,
Dani Joy