will not feel like Saturday :)
Yesterday I exercised, but today I am taking the day off. I did do a
lot of moving around, but I ate a lot too. Dani, when I said earlier
that Christmas season was hitting hard, it was all about food
engagements. Today there was one at school, this 4 day weekend we are
going to a retreat, and the day I get back, another eating
engagement. And, from there it gets worse. If I loose anything from
now on, I will be extremely thankful. The exercise is helping me feel
good though! :)
Today though, it's one of those "lady days" and I truly do not feel
like jumping and killing myself with Jillian. I will join Joy for
just tonight :) I'll read tucked in my bed instead.
Have a great rest of the week. I will measure next week and keep you
posted.
Maribel
3 comments:
Maribel,
What? No measurments? Come on, be brave...you may be surprised :)
I know all about the extra food tempations at Christmas...but that is one of the reasons it is so much fun to celebrate, so we´ll just have to keep exercising as much as possible. Do enjoy your long weekend. I´ve cancelled all my activities for the rest of the week, so I can get well for Sunday. love, Joy
I understand that one! a break is good at times. your body needs it too. and will tell you when to rest.
there are some low intensity videos on the Real age.com. I do those when I can´t do all the jumping.
Hope you have a lovely weekend!
Crunchin´with you,
Dani Joy
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