Wednesday, December 16, 2009

Crunch-In

Hello Ladies. I'm still around -- just busy. I am down another pound. Woo hoo! This is the lowest I've been in many years. Praise God!

People are really noticing my weight loss, so those non-scale victories are encouraging!

My husband bought me a treadmill for Christmas. I've been walking 3 miles a night (45 minutes). It feels really good to work up a good sweat.

I pray everyone is doing well. I feel like I've abandoned my sweet blogger family. I haven't had time to visit people in weeks.

God bless each of you!
Beth

4 comments:

Dani Joy said...

Oh this is wonderful! I am so glad you are back!

Hope you can crunch it out to the end!

Big crunching hugs
Dani Joy

Siberia said...

Yeah for you, Beth. I hope you will enjoy and use your treadmill often. You are doing an amazing job!

Tami

Siberia said...

Yeah for you, Beth. I hope you will enjoy and use your treadmill often. You are doing an amazing job!

Tami

Joy said...

Wow, Beth, your news is great! I know that when we can actually see and feel the weight loss (and others begin to notice) it helps us stay motivated to keep on keeping on.
Love,
Joy