Hello Ladies. I'm still around -- just busy. I am down another pound. Woo hoo! This is the lowest I've been in many years. Praise God!
People are really noticing my weight loss, so those non-scale victories are encouraging!
My husband bought me a treadmill for Christmas. I've been walking 3 miles a night (45 minutes). It feels really good to work up a good sweat.
I pray everyone is doing well. I feel like I've abandoned my sweet blogger family. I haven't had time to visit people in weeks.
God bless each of you!
Beth
4 comments:
Oh this is wonderful! I am so glad you are back!
Hope you can crunch it out to the end!
Big crunching hugs
Dani Joy
Yeah for you, Beth. I hope you will enjoy and use your treadmill often. You are doing an amazing job!
Tami
Yeah for you, Beth. I hope you will enjoy and use your treadmill often. You are doing an amazing job!
Tami
Wow, Beth, your news is great! I know that when we can actually see and feel the weight loss (and others begin to notice) it helps us stay motivated to keep on keeping on.
Love,
Joy
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