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Wednesday, December 2, 2009
Tip on food.
Ok, I haven´t posted my measurents and exercise yet, but today I´ll start with what I had to eat.
1. Chicken breast. Just add a spice, olive oil and cook them in the oven.
2. Red peppers. Brown garlic cloves in olive oil and sauté red peppers. (From a glass jar, "pimientos del piquillo").
3. Salad. Lettuce, onions, corn, carrots and beets.
And it was delicious.
Have a great day. And crunch in.
ketty
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3 comments:
That´looks really healthy!
I had Tricia´s lentils today. woo hoo.. boy am I stuffed! LOL
Crunchin
Dani Joy
Ketty, the food looks good and definetly your serving sizes are much smaller than when we ate together last time at camp :) Keep it up and glad to know that the weight is coming down too. Love, Joy
Jajajajajaja, for sure they are smaller Joy. As you probably remember, I LOVE to eat, it´s such a pleasure for me. So I´m trying to teach myself not to over do it. I do noticed I can´t eat as much as before. And I try to eat a fruit or a yougurt if I´m hungry between hours.
ketty
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