Today is another spanish holiday...the day they celebrate the inmaculate conception of Mary (yes, not Jesus´, but hers!)
I was only able to crunch for 20 min. with Jillian but with more energy, so that is good. I still can´t breathe very well, so have begun taking my natural "allergy" drops to see if I can improve in that area.
Yesterday was not a good day as I felt yukky all day...like the virus was coming back again. My immune system has never been quite right since the cancer years ago, so I´m still holding back on pushing myself back to 40 min. because there is a very thin balance I have to keep. "Slow but sure" like the race of the turtle and the tortoise, I´ll recover. I´m not complaining, just thankful that I haven´t had to have the usual antibiotics, which cause a load of other side effects I´d have to deal with.
love,
Joy
P.S. Dani, I like the points incentive for this next week! : )
2 comments:
I hope you will be back to 100% soon, Joy. Don't overdo it and have a relapse. It sounds like you are being cautious, and that's great. You have done really well to still get some exercise in, even when not feeling well.
Tami
Oh Joy, these viruses are sooo bothersome! But I am so glad you didn´t have to have antibiotics.
I came on to see how everyone is doing and to get some motivation to do my Jillian work out. I have been avoiding her lately and doing other things but I think you doing the dvd sick is a lot of motivation for me!! thanks!
I can´t wait to try out the new point incentive too! I hope it works out to motivate everyone! ;)
Big Crunchin´hugs
Dani Joy
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