Wednesday, December 9, 2009

Wednesday - measure & weight in - Joy


Six weeks down and only 2 to go! Time sure flies when you are having fun : ) Not much to report because I´ve been sick for a week, but here are my measurements anyway and there is good news on the weight...that 69.9 was there again this a.m.

Measurements and weight a week ago - today:
Weight 70.3 kilos - 69.9 kilos
Bust 104 cms. - same
Waist 87 cms. - same
Hips 108 cms. - same
Arms 30 cms. - same
Left leg - 63 cms. - 62 cms.
Right leg - 60 cms. - 59 cms.

If you (like me) didn´t see much progress and fell short of your expectations, take heart! We still have 2 weeks to Crunch and every minute you invest in exercise and healthy eating is a life-long worthy investment for you, your family and the Kingdom of God.

Love,
Joy

P.S. Still in my exercising clothes, so will post a picture and add it to the post in a few hours. Beauty takes time : )

1 comment:

Unknown said...

All those squats and jumping are slimming down your legs! that´s great!!

PTL the strength and your health getting back to normal. I will continue to pray that you get 100%.

Love your Crunchin!!

Dani Joy