Please, take time to browse around the blog and get familiar with it. Take time to look at what we did in the last challenges, read some testimonies and get pumped up!
Please, post your testimonies Tuesday at the earliest, but feel free to use the chat widget anytime, and post whenever you want. (only one will count a week though)
I will have your tickers up and running by Wednesday. Any questions don´t hesitate to write me at email@example.com.
Let´s Sweat off that fat, ladies!
PS. Don´t forget to label your posts, please.
All posts must be labeled with:
Your Name - ex. Dani Joy
SOF- stands for Sweatin´off the Fat (of course)
Then if you are writing a Journal post label it - Sweatin´Jounal
If It´s a Tip - Label it the appropriate tip. Recipe, diet tip, fitness tip, video, inspirational, or humor.
The Lables are all under Show all. Please only use the labels that are there. Thank You.