Tuesday, February 2, 2010
End wk 2 ; START WEEK 3
How are you all doing? Are you finding it easier or harder? If you stick with it, and don´t stop, you should start finding it easier to eat right and exercise. It´s all about discipline.
We will stop the bonus cardio and strength training points this week. I may bring them back in a later week when we need a boost. I will probably double up the exercise points all together.
Cheering and praying for ya,