Breakfast: whole wheat/multicereal bread with light white cheese and a kiwi, with sf coffee. 3 points
Snack: slice of mediterranean whole wheat bread with tomato and a pear. (2)
Lunch: three bean soup; salad, coffee, 2 cookies so what's that? (2 points)
Snack: kiwi, sf chocolate (2)
negative: chocolate croisant :( It was good though) 2 negative points
Dinner: individual pizza on whole wheat tortilla with grilled vegetables as topping. (3 points)
So is it 10? Today is Friday, and I get a long weekend out of school. We'll go back on Wednesday. I'm so excited! I hope to do better at exercising.
Today I walked 20 minutes. Yesterday too. I have not seen Jillian in a few days. Maybe tomorrow.
By the way, this morning my scale marked 56.1. I'm happy, but I feel bloated. Eating right is soo important for sooo many reasons. God designed us beautifully.
Have a good weekend.
Maribel
1 comment:
wow girl you are doing great even without working out so much. here I am doing an hour a day and still haven´t dropped anymore weight.
you counted your points right.
I have had to take negative points too at times. grrrr!
Keep springin´
Dani Joy
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