I didn´´t post yesterday, I was too tired after celebrating my boy´s birthday. I now oficially have 2 teenagers at home. He is 13 but he is a sweety, he still alows me to grab him and kiss him big time. I keep telling him I´m never going to stop doing it and he smiles.
This is what I ate today:
Breakfast: oatmeal and nuts, a coffee.
Lunch: Whole wheat spaguetti with meat and salad.
Supper: Strawberries and a SF jello.
Snacks: a banana in the morning and nuts in the evening.
I know I ate something today I wasn´t allow to have but now I can´t remember, so I wil still take the 2 points out. I will let you know later if I remember.
love
ketty
8 comments:
Comes poco, eh?. IS it hard for you or you do not have an appetite? Well done, girl!
Maribel
Yes, I´m not eating very much, and I would love to eat more, but I know the scale will go up if I do. I´m starving all the time because I am such a big eater, (believe me, I can eat a lot, more than dh) but I don´t have stomach ache as I used to so I like that.
So, if this is a way of controling my huge appetite, I´ll go for it.
ketty
Happy birthday to Ivan - and to you, for now being a Mom to 2 teenagers : ) Glad to hear your stomach problems are better, and if we keep eating smaller portions, our stomachs will shrink and we won´t want to eat a lot like we used to! Love, Joy
OH make sure you eat enough veggies and fruit to fill up. don´t starve girl. the fruits and veggies won´t put the weight back on. That´s what I am lacking. I tend to fill up on the whole wheat bread or snacks lately and that´s been my prob.
I am glad you don´t have that stomach ache anymore though.
keep at it!
Springin with ya
Dani Joy
where do you find the sf jello? that sounds refreshing.
Well, I have no problem to eat a lot of veggies, I love them.
Dani, I found this great jello at DIA, it says 0% materia grasa, 0% azúcares, 4 different flavor pack, lime, lemon, orange and strawberry. I saw them this week ofr the first time. I hope you have a DIA nearby. They are cheap also because the are DIA brand.
love
ketty
We do have a Dia. I never go to it though. =( Be sure I will be going there now! jejeje! gonna go check that out.
Thanks so much!!
Dani Joy
Are those jellos already made. I think I found them at Mercadona too. well, at anyrate got some already made sf ones.
=)
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