Wednesday, March 24, 2010

Another good reason to avoid sugar

http://curezone.com/foods/sugarpage.asp You´ll be surprised to read how bad sugar is:

This page is important stop for all of You who are addicted to sugar, honey, or any other concentrated sweetener.

For all of You who eat sugar every day in all kind of food, from bread to Coca Cola, from ice-cream to ketchup, from hot-dog to cakes, jams, candies, sausages, yogurts ...

And for all of You who are having problems like colds, flu, food allergies, high cholesterol, candida, cancer, diabetes, fatty degeneration, degenerative diseases, depression, dizziness, crying spells, aggression, insomnia, weakness, skin problems, heart and circulatory diseases...

Let's first say what is white sugar.

White sugar is refined sucrose (simple sugar), C12H22O11 , produced by multiple chemical processing of the juice of the sugar cane or sugar beet and by removal of all fiber , protein and minerals , which amount to 90 percent of the natural plant.

( P.S. I do not want to be misunderstood. I will explain that concentrated sweeteners are bad for your health. BUT, that does not mean that you should use artificial sweeteners like aspartame (nutra sweet), xilitol, sorbitoll, or any other artificial sweeteners. ALL artificial sweeteners are worse for your health then natural sweeteners, so think about it! )



1 comment:

Dani Joy said...

buff! yeah! but I need some kind of sweet. jeje.. Just use the substitutes sparingly. right?