Add 20ml.Slank water to 1.5 liters of water. Drink all day.
Eat fruit at night. and drink water! (I had a couple sf ww cookies with strawberries and no chocolate.)
Run, Run, Run!(or any kind of high intensity cardio)
I am praying to see this work for the next week at least. I want to see my goal!
125 here I come!
What´s in this Slank water?
Here are the ingrediants. Maybe you can find something similar for you. (beware: many many trips to the bathroom!)
Read Ingredients in Spanish HERE.
from Google translate -
Ingredients: Water, fructose, fucus vesiculosus extract, lemon flavor, aroma of Green Tea, Horsetail extract, buckthorn extract, birch extract, acidifier (citric acid), Artichoke extract, preservative (potassium sofbato) vitamin preparation (ascófbico acid, niacin, pantothenic acid, pyridoxine, riboflavin, thiamine, folic acid, cyanocobalamin biotinay), below 15% RDA (Recommended Daily Allowance), aspartame.
I don´t like the fructose and aspartame part, but a few weeks on it is ok.
I am loving hearing from you all. Keep posting ladies! As Maribel said "the power of motivation" is great!