Well, this has been a fast ten weeks. I feel like we just started. Thanks to you ladies I've learned many new things that I plan on using in my exercising and diet. It's been great to read the posts and get encouraged to be fit for our Master's use. Thank you all!
Week 10 Total
weight -.4 kilos -2.3 kilos
upper arm
right -.5 cm -2 cm
left same -.5 cm
upper chest same -3.8 cm
bust -1 cm -4.5 cm
waist -1 cm -3 cm
belly -2.5 cm -2.8 cm
hips same -3.5 cm
thigh
right -1 cm -2.7 cm
left -1.5 cm -2 cm
calf
right same + .7 cm
left same +1.4 cm
ankle
right + .3 cm +.4 cm
left + 1.3 cm +1.4 cm
minutes 290 2,744 = 45.73 hours
3 comments:
Congratulations! Well done! Way to stick with it! What a great job you did!
Wishing you well on the rest of your journey!
Thanks Sarah, I surely do want to continue on for life! :-)
Awsome Job Kathyrn! I was wondering how many inches did you lose all together? I want to post some totals up at the top in the highlight spot.
Dani Joy
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