Tuesday, March 30, 2010

Springy Journal #10

Well, this has been a fast ten weeks.  I feel like we just started.  Thanks to you ladies I've learned many new things that I plan on using in my exercising and diet.  It's been great to read the posts and get encouraged to be fit for our Master's use.  Thank you all!

Week 10                                                   Total

weight          -.4 kilos                                    -2.3 kilos
upper arm
     right         -.5 cm                                       -2 cm
     left           same                                         -.5 cm
upper chest   same                                         -3.8 cm
bust              -1 cm                                        -4.5 cm
waist            -1 cm                                         -3 cm
belly             -2.5 cm                                      -2.8 cm
hips              same                                          -3.5 cm
thigh
    right         -1 cm                                          -2.7 cm
    left           -1.5 cm                                       -2 cm
calf
    right         same                                            + .7 cm
    left           same                                            +1.4 cm
ankle
    right         + .3 cm                                        +.4 cm
    left           + 1.3 cm                                      +1.4 cm
                                            
minutes        290                                               2,744   =   45.73 hours

3 comments:

Sarah K said...

Congratulations! Well done! Way to stick with it! What a great job you did!
Wishing you well on the rest of your journey!

Larry R. Carlisle said...

Thanks Sarah, I surely do want to continue on for life! :-)

Dani Joy said...

Awsome Job Kathyrn! I was wondering how many inches did you lose all together? I want to post some totals up at the top in the highlight spot.

Dani Joy