Spring has sprung (finally) here in Sacramento and is quickly moving toward summer! We (dear hubby and I) are once again enjoying our evening walks! I also started taking the kids on the bike path in the morning, so I am (trying) to get double the time in. =)
Goal update ...
- getting to bed on time - only twice
- drinking 8 glasses of water - I'm at 4 big glasses
- calories - haven't been counting closely, but I am starting to notice when I've eaten enough calories even when I'm not full. and my snacks are getting less often and smaller.
R Arm same
L Arm -0.25
R Thigh +0.25
L Thigh +.025
Keep on keeping on! We can do it!
Thanks for the encouragement!