Breakfast - 10 grain hot cereal (1pt)
20 almonds (1pt)
half handful raisins (1pt)
coffee
Snack - banana and sf peanut butter (1pt)
Lunch- whole wheat tortilla (1pt)
chicken and cheese (1pt)
cottage cheese and veggies (1pt)
water
Snack - (didn´t have one here)
Dinner - Green beans, and carrots (1pt)
little strip beef roast & one baked chicken piece (1pt)
2 TBS of mash potatoes (1pt) we ate at someones home so there was so much to choose.
Desert- Fruit salad (no sugar) (1pt) I hope- we asked and she said there wasn´t any sugar added.
Late snack- cheese and tea (1pt)
total =12 points
I didn´t even have one bit of the pumpkin pie, chocolate pie or apple pie they were passing around!
Then I came home at 10pm and had to still exercise. I tried the new exercise program on exercise tv. The burn and chisel. It´s a short dvd, but it´s about all I felt like I wanted to do tonight. Now for a nice hot tea.
Let´s keep crunchin´it!
For God´s Glory,
Dani Joy
4 comments:
Thanks Dani Joy now I understand how Nix the Fix works. Sometimes I need a visual example to understand how something works. Have a great weekend,
So potatoes are allowed? I was thinking I would have to subtract points for a white potato. I had breakfast out today with friends and passed up the spanish tortilla because I thought I would lose points for the potato in it.
Sorry, Alice, I should have been nore clear on that. Potatoes are high in carbs but a small potatoe can be ok as long as it's not fried.
Wow, Dani, great job on passing up all those wonderful sounding pies! I'm not sure I would have been so strong!
Kathryn :-)
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