Tuesday, November 2, 2010
Long car trip from Rota to Valencia, Spain (8 hours)
Well, I'm back from Valencia. The car trip went well on the way. I was very good with drinking my 8 glasses of water and not snacking on junk food. The return trip, however, I fell flat! I didn't drink much and I snacked on chips and cookies and pizza for dinner. :-( Oh well, today, I started again. I drank 8+ glasses of water and I'm doing better on my food intake. :-) I only exercised for 20 minutes this morning because of being tired. We did walk for 2 hours on our trip which was a great plus. I did some car exercises like Dani mentioned, but I should have done more. All in all, it wasn't a bad weekend. Though the scale says + 1/2 kilo. Maybe I need a new scale! :-)
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2 comments:
You were probably just tired on the return trip. I know when I am tired my resistance to junk food is way low.
It sounds like you are back on track now, so that's a good thing.
You can do it,
Charlie
Good for you and all the walking that you did. Great job!
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