Tuesday, February 15, 2011

Gen's Spring Introduction

Howdy from the Texas Hill Country. My name is Genevieve, I'm 18 years old and I am humbled to call myself the daughter of the King of Kings. I Have been apart of this fitness blog since last years Spring Into Shape. I look forward to starting this one tomorrow with you.

Following Jordan Rubin’s Makers Diet phase 3 I have lost and kept off 10 pounds since November 2010. Which is the Lords grace on me. Last week I was feeling very discouraged about my lack of progress, when a friends of ours asked if I had been losing weight. That was such an encouragement and it was just what I needed to keep going. Even though I was not able to keep up with the blog last time due to internet trouble, it was a great help; I hope it will be an helpful for you as well. This time around I am going to continue to follow The Makers Diet but I'm going to go back onto phase 1 until I reach my goal weight of 120. Then I plan to slowly add back the higher carbohydrate foods. I am also making it a goal to exercise a minimum of 1 hour every day (except on The Lords Day).
This is my family and I (in the blue top) at the end of last November.


I'm still working on cutting out the snacking-all-day-habit, and instead eating 3 square, carefully measured meals. I've been using this site to cound calories and carbs
http://www.nutrimirror.com/join.php.
Mommy and I are looking forward to starting this challenge. I know I do so much better with the accountability.
Blessings,

Gen <><

3 comments:

Charlie said...

Hi Gen,
I'm so glad you decided to do the challenge again. Can't wait to get started. It's exciting to read success stories.

To God Be The Glory!

Charlie

Dani Joy said...

Oh Genn, I didn´t get the email saying you were joining us this time. I am so pleasently surprised! Yippeee!

I will get your tickers up asap!So glad you are keeping at this. Isn´t it wonderful to keep our bodies disciplined for God´s glory. I find it so fulfilling.

Love your focus and faithfulness to keep your temple for God´s glory.

Springing with ya
Dani Joy

KathyH said...

Hey Gen!

Glad you're joining us all again.