I regret to say that I have not been with it for the past few weeks. No weight loss or inches lost. I hate to say that I haven't really tried. I think I have become used to how I look and feel (even though it's not good) at the weight I am that I've just stopped trying. In reality, deep down, I am not content with myself and where I am at physically. Sometimes I think we are already 5 weeks into this challenge... why try now. I know that's the wrong attitude TOTALLY. So..... I guess this week I'll try harder.
We are hosting an evangelist in our home who doesn't we flour-based foods. Maybe this is my chance to NIX THE FIX! :) lol I can do this, I can do this!! I think next to child-birth, losing weight is the next hardest thing us women have to do.
Spring with ya'll this week and hopefully through the end.
3 comments:
I would encourage you to start now even if you haven't been disciplined for the past couple of weeks. It has only been just over 5 weeks for me (since I really started being disciplined about my diet) and I am really glad with the results I have seen in this time! So, even if I quit now, I would still be happy. So I would say that it's not too late! Join in now!
It's never too late to start. We will encourage you every step of the way!
Go for it!!
I agree, It is never too late. Get back on that wagon and keep on pressing forward. Don´t believe the lie that you can´t change. You can with God´s strength. Keep pushing forward with baby steps. Don´t look back and don´t allow yourself to go back.
incorporate a little more exercise every day, cut out something bad and add in something more healthy. It´s your fitness journey for life.
So glad to see you back on posting.
Been praying for you,
Dani Joy
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