I'm back!

Hi Ladies,

Happy Thanksgiving to all of you:) I hope you all had a blessed day with family and friends.

I am back after being out of combat for 3 weeks! Aurgh! I really didn't want to do that, but I got under the weather first for several days then my youngest son was sick also, then my husband was gone for 9 days and my computer was not working right.
I also was super busy with my first ladies meeting in our new church and other wrenches were thrown in. I know these are excuses, just feel guilty because I hardly did any exercise except some yard work and walking.

This 7th week I am going to try to put in earnest my exercise as a priority. I can really tell when I have not exercised because I feel tired and with little strength. Starting tomorrow I will be in full swing with the Christmas activities at the church and at home, so I am going to have to discipline myself and get down to business. I do not want the extra weight that I gained last year around the holidays. It took me several months to get it off again.

Pray for me as I have been praying for you,

Sharla