DAY 7 Tuesday
End of week one. I am going to concentrate on water and exercise and eating smaller portions.
Brkfst= eggs, coffee
Snack= cheese, crackers
Lunch=large salad
Snack=oatmeal/peanut butter
Supper=chili
Snack= apple
1 VEG/FRUIT
1 WATER
1 EXERCISE
0 NO SUGAR
1 POST
Day 7 Total = 4 points
Total to date = 26.5 points
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