tag:blogger.com,1999:blog-2730237415280613926.post5368793533714528843..comments2023-10-16T09:37:25.615-04:00Comments on Faith, Fitness and Fun: Week 3 - Sarah K.Anonymoushttp://www.blogger.com/profile/18439689700601562619noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-2730237415280613926.post-27352386565795472252011-05-27T17:24:57.470-04:002011-05-27T17:24:57.470-04:00You can do this Sarah! Great plan. I think even ju...You can do this Sarah! Great plan. I think even just cutting what you want to eat by a 1/4 you will create a deficit. Then you can exercise at a minimum of 20 minutes a day at high impact or 40 minutes low impact. Work at doing this everyday and only have one free day. <br />I am doing it with you!<br /><br />Sweatin it,<br /><br />Dani JoyAnonymoushttps://www.blogger.com/profile/01987206535600023065noreply@blogger.com