tag:blogger.com,1999:blog-2730237415280613926.post6847347104879713821..comments2023-10-16T09:37:25.615-04:00Comments on Faith, Fitness and Fun: Shovel In!Anonymoushttp://www.blogger.com/profile/18439689700601562619noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-2730237415280613926.post-58713555954488941202011-02-22T19:52:17.585-05:002011-02-22T19:52:17.585-05:00I did my day two of the Shred and my calves hurt s...I did my day two of the Shred and my calves hurt so bad, I am walking like a cripple! I'm doing 5 lbs too, and oh my ---it's so hard for me when she works on triceps!!The Herdhttps://www.blogger.com/profile/04472507772885670488noreply@blogger.comtag:blogger.com,1999:blog-2730237415280613926.post-73919274705868171032011-02-22T12:04:44.723-05:002011-02-22T12:04:44.723-05:00Ugh to the snow. I always say "I was born in...Ugh to the snow. I always say "I was born in Africa for a reason!" :)Donnahttps://www.blogger.com/profile/15034256041260593920noreply@blogger.comtag:blogger.com,1999:blog-2730237415280613926.post-23143742298427437142011-02-22T10:36:32.298-05:002011-02-22T10:36:32.298-05:00Tami,
The one thing that Jillian stresses, is tha...Tami,<br /><br />The one thing that Jillian stresses, is that more weight is not necessarily better than being able to do the exercises correctly. If by "hard" you mean you are not able to do the exercises with good form, then it is better to go back down in weight. I know in the "No More Trouble Zones", she is only using 3lb weights. She also says, that if you are just Charliehttps://www.blogger.com/profile/14567872126272958741noreply@blogger.com