tag:blogger.com,1999:blog-2730237415280613926.post7812164876150854672..comments2023-10-16T09:37:25.615-04:00Comments on Faith, Fitness and Fun: Inspiration and Encouragement!Anonymoushttp://www.blogger.com/profile/18439689700601562619noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-2730237415280613926.post-65493297460090180222011-10-27T16:45:57.884-04:002011-10-27T16:45:57.884-04:00I'll have to check those out as well. Maybe a...I'll have to check those out as well. Maybe after doing this DVD I'll actually be ready to move up to some more of her stuff. I already feel a bit "tighter". I am actually loosing more inches than anything right now, but that darn scale is not moving. I try not to dwell on it....I am seeing results inches wise and that's really what people see too. Thanks for your Sarah W.https://www.blogger.com/profile/08335640034590048435noreply@blogger.comtag:blogger.com,1999:blog-2730237415280613926.post-21376235119701938522011-10-27T11:34:46.651-04:002011-10-27T11:34:46.651-04:00Hi Sarahs! jeje It´s like Sarah2!
You two are gre...Hi Sarahs! jeje It´s like Sarah2! <br />You two are great! I appreciate you!<br /><br />Personally the No More Trouble Zones is my favorite. I now mix them all up on my own getting in a full 40 min. non stop. I do the strength, cardio, ab, combo and just make it a little longer. I find I burn more this way. I have them all pretty much memorized and if I can keep moving, it is a great workout. Anonymoushttps://www.blogger.com/profile/01987206535600023065noreply@blogger.comtag:blogger.com,1999:blog-2730237415280613926.post-79452265513821721452011-10-26T03:56:49.527-04:002011-10-26T03:56:49.527-04:00Thanks for the encouragement....I needed that for ...Thanks for the encouragement....I needed that for sure! Today I thought I was going to need a cane to get down the stairs! :) A friend of mine told me the same....keep at it. I swam this morning which was a nice change, but I think I will try to do another Shred tonight and just push through. I'll have to check out her other DVD's. I have a Biggest Looser one and I really enjoy thatSarah W.https://www.blogger.com/profile/08335640034590048435noreply@blogger.comtag:blogger.com,1999:blog-2730237415280613926.post-91558607571908320252011-10-25T19:33:14.452-04:002011-10-25T19:33:14.452-04:00I agree, Dani Joy! Even after taking a few month ...I agree, Dani Joy! Even after taking a few month break from the Shred, when I went back to it, I hurt SO bad! But I have really noticed, even as I have done other exercise programs, too, that my endurance has really increased on the Shred as well. Maybe I WILL just skip Level 2 and go to Level 3 :-) My husband loves it because he can get his workout in only 20 minutes, but my problem with theSarah DeSalvohttps://www.blogger.com/profile/14648711711757596328noreply@blogger.comtag:blogger.com,1999:blog-2730237415280613926.post-66477239330184740872011-10-25T18:12:47.335-04:002011-10-25T18:12:47.335-04:00Hahaha! you know when I did the shred three years ...Hahaha! you know when I did the shred three years ago for the first time, the first week I couldn´t sit on the toilet. I coudln´t bend over. I hurt so badly. But I kept at it and by the time the month was over, I had lost 20 inches all over!!!! It is worth it all!<br /><br />You can do it! <br /><br />Sarah D, Level 2 is actually harder than level 3. Just go on to level 3 it´s more fun! lol<br />Anonymoushttps://www.blogger.com/profile/01987206535600023065noreply@blogger.comtag:blogger.com,1999:blog-2730237415280613926.post-74008661525195532532011-10-25T17:30:23.604-04:002011-10-25T17:30:23.604-04:00Yay, good for you! I have done the 30 day Shred q...Yay, good for you! I have done the 30 day Shred quite a bit, and it is my husband's workout video of choice. I think my roadblock comes at moving up to Level 2!!! I have done Level 2 a couple times but it is just so HARD that I keep reverting back to Level 1 again :-)Sarah DeSalvohttps://www.blogger.com/profile/14648711711757596328noreply@blogger.com