tag:blogger.com,1999:blog-2730237415280613926.post1928991003885773182..comments2023-10-16T09:37:25.615-04:00Comments on Faith, Fitness and Fun: Fitness tip - Quality over quantityAnonymoushttp://www.blogger.com/profile/18439689700601562619noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-2730237415280613926.post-76839055336899938252010-02-18T19:15:56.898-05:002010-02-18T19:15:56.898-05:00oh yes these are so important. I too tend to go al...oh yes these are so important. I too tend to go all out the first time I do a workout and then hurt afterward. <br /><br />Dani JoyAnonymoushttps://www.blogger.com/profile/01987206535600023065noreply@blogger.com