Pages

▼

Saturday, November 14, 2009

Week 2: Saturday Crunch-In


Hi Cruncher friends! Today I am happy to say I ran the first 5K of my life at 37 yrs and it took me 31m, 7s which is about 5 min less than my average treadmill run. I'm exhilirated. I was 13th in my age group but I managed to keep going and not stop once for a walk. Whew! Believe me I wanted to walk it a few times but my mind kept me to it. I have no idea how those marathoners do it. I am off to vacation in a day to visit my sister and I am going to try to keep up the exercise. Blessings to all!
at

6 comments:

  1. The HerdNovember 15, 2009 at 1:29 AM

    Way to go!!! That's awesome!

    ReplyDelete
  2. KathyHNovember 15, 2009 at 5:59 AM

    Well done you!!!!!!!!

    ReplyDelete
  3. UnknownNovember 15, 2009 at 11:49 AM

    I am sooo proud of you!!! This is an incredible time! Great crunchin´job!! I can´t wait to get out to Cali so we can get together.

    Keep on crunchin!!
    Dani Joy

    ReplyDelete
  4. Sarah KNovember 15, 2009 at 10:12 PM

    Congratulations! Way to go!
    Enjoy your visit!

    ReplyDelete
  5. JoyNovember 16, 2009 at 2:59 AM

    Unbelievably GREAT!!! Have a good trip. Joy

    ReplyDelete
  6. Nina in PortugalNovember 16, 2009 at 4:45 AM

    Wow! You are an inspiration to me!!

    ReplyDelete