Faith, Fitness and Fun

Nothing worth anything is easy. Thanks to the curse everything takes sweat and hard work! I am resigning myself to working hard to get back...

Sign up here in the comments with your facebook name and I will invite you to our private group. Here is all you need to get started......

I am not a fan of Jillian Michael's and I don't promote her lifestyle, but her workouts have made a difference in my physique in...

Well, I didn't quite forget to measure, but with last week being our spring break, I let the measuring slide. We need to measure this w...

Yeah, it's getting tough to keep going with the newly started plans. I  planned to exercise 5 days a week, running on Tuesday and Thursd...