Good news this morning, and thanking the Lord that HE has helped me increase the exercise time (I think that is the secret for my body). I´d really like the scale to begin to cooperate, but it is ok, all shrinkage makes me want to keep on crunchin! Accountability is a blessing and I´m thankful for every crunch partner´s loss :) Now for the numbers:
Weight (kilos) 71.5 - same
Bust 107 cms. - 105 cms.
Waist 87 cms. - same
Hips 110 cms. - 109 cms.
Arms 30 cms. - same
Left leg - 64 cms. - 63 cms.
Right leg - same
Total loss for the week: 4 cms.
No picture yet - maybe I´ll get one at a wedding I´m attending on Saturday.
Joy
Hey lady, you are losing centimeters, it´s great. Keep it up!!!.
ReplyDeletebesos
ketty
Keep up the great work, Joy. You are doing a wonderful job! I decided after about a week that I also needed to increase my exercise time. I want to have a healthy heart too!
ReplyDeleteTami
You're doing a great job! Keep up the hard work and I look forward to seeing a picture.
ReplyDeleteLove,
Beth
What a great feeling!!
ReplyDeletePraising the Lord for these Crunchy results!
Dani Joy
Great job! Keep up the great work!
ReplyDeleteKeep it up!
ReplyDeleteShrinkin' together:)
Kristy