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Tuesday, March 1, 2011
Water, Water, Everywhere . . .
Day 4 of drinking water for me! That is some record. I don't feel like I need a life boat anymore. I was down on the scale this morning as well, and I hope that is the case tomorrow when I officially "weigh in" and measure. Then I'll get some more points. I've been watching what I eat, though tonight we had a baby shower at church for two ladies, and I had cake and ice cream (only half a piece of each). I was interested to read Dani Joy's information about cinnamon. I bought a box of Cinnamon Burst Cheerios (a new flavor) and I really like it. I didn't realize the cinnamon had a good effect, but maybe that is why I like it. Thanks, Dani, for that tip. I enjoy reading about everyone's journey. Keep up the good work!
Great job increasing your water. I pray you will see some results in eliminating the liquid retention. You also should work on lowering your sodium intake so that your body does not retain more.
ReplyDeleteI love the cinnamon too! it helps so much.
Dani Joy
you are inspiring me! I still don't get enough water but I'm doing a lot better with at least two or three 16oz bottles a day :) and seeing your posts about getting your water in really is encouraging! Way to go!
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