Hi Ladies,
This picture was taken at mother's day. It was soo much fun having my three children with me on that special day!:) I hope your day was special too! :-)
My first week of the summer challenge has been just that -- a challenge. The month of May is the worst for me and the allergies, but I have tried very hard to exercise this week and mostly inside. I got in running on my track several times, Jillian's dvds and three days of swimming. I couldn't get an hour of exercise every day because the allergies really got me down, and I am trying to organize our little office that we have about 10 yards from our house.
My weight has stayed the same all week which is a good thing, but in order to lose more I am going to have to up my exercise program and stop snacking during meals.
I hope you all had a good week of healthy eating and exercise,
Sharla G.
1 comment:
Very nice picture. I'm so glad you had a nice Mother's Day. I did too. I suffer from allergies too. I have to take my zyrtec once in a while and find that keeping a cool mist humidifier going really helps. Allergies can be very draining.
Well the allergy season should be over soon here, hopefully it will end soon for you too.
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