Dani,
I wasn't sure I was supposed to be invited first before writing, but here I am.
I am sorry that I did not finish the Christmas Crunch out very well, so I would like to try this 30 day challenge to see how I do.
Yesterday day4 of January I was able to get 1 hour of exercise in and all my water and the 4 to 5 fruit and veggies. but had some sugar. Hopefully I can resist the sugar starting tomorrow.
Day 4
I hour exercise= 1pt
2 liters water=1pt
1 plate of fruit and veggies (salad, 1\4avocado, 1 pear, 1 slice of pineapple and a tangerine)=1pt
Total of 4 pts
Today Day 5
1 hour exercise=1pt
2 liters water=1pt
1 plate of fruit and veggies(lettuce and tomatoe salad, tangerine, pineapple and half apple)= 1pt
Total 4 pts
Many blessings in this new challenge and a blessed new year to all of you,
Sharla G.
3 comments:
No problem I will give one grace day.
I need to announce that. ;)
From here on out if we forget to post we don´t get those points.
So glad you are joining us again!
Dani Joy
You probably think that I am a real doorknob, Ha! For some reason I thought that I had to be invited for this challenge, Ja! My sinus problems are affecting my brain!
Sharla
No. Not at all. I m glad you are in this challenge.
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