Faith, Fitness and Fun

Cornelia gave me her last journal on Friday. She really enjoyed doing this challenge. starting at 57.6 kg, she lost 2 kg! Almost 5lbs. She...

So I am a day late, but figured I would post anyway! With the holiday's it sorta threw my week off in terms of days. Ever feel that way...

I didn't lose. But maintained. In that I am thankful. But I do have to be very creful this holiday. Merry Christmas, Ladies! Remember ...

Well, ladies, I guess we have made it to the end of this challenge! I have not done so well at keeping up with the blog, even though I have ...

Final post of this challenge! I definitely struggled with willpower and discipline on this challenge. When I first started the challenges ...

Well it's been awhile since I have posted an update. Sorry ladies. I started off in a sprint with this challenge and ended up at a slo...

Woo hoo! It's the next-to-last day of the challenge! But not the next-t0-last day of living healthily! I know that *I* will probably al...

Hello, ladies! I agree with Sarah - boy has it been hard to keep up with our challenge the last few weeks! I notice that it must be the sam...

Hello ladies! Is anyone else finding it hard to stick with the healthy eating this week??? It's not just me?! I weighed in on Wednesda...

Hey, ladies! Sorry this is late. I had a long week last week. I worked very hard to eat right, and managed to get a pound off. We gotta ...

Oh boy I have not been good about getting on here lately, I'm sorry ladies! I did not get ANY of the extra points for the 7th inning st...

My computer cable broke! Yikes. Let's keep crunching. No extras this week. Just keep on. Extras will come in week 10. Two more wee...

Hello Ladies, For thanksgiving I always make a pumpkin pie. The crust looks kind of sorry but I know it tasted good because I tried a piece....

I measured yesterday, and didn't see many results. I have lost 1 kg since starting this challenge, bringing my weight to 52.5 kg. I ha...

Well, I guess the most I could get on the 7th inning stretch was a few extra points for exercise. I think my metabolism is stuck. I am doing...

Cracking the Low-Carb Code Low-carb dieting is popular with people seeking speedy weight loss without counting calories. Find out whether ...

Hey, Ladies! I hope you had a great Thanksgiving! I am back into high gear. (I hope) Keep on Crunching!!! How are you doing on the S...

Eating Until You're Full, Not Stuffed Here's the deal: Food can be a good thing when consumed in the right quantity and of the r...

Just a quick journal update. My cold would just not go away last week. I was feeling run-down all week, so I did not exercise at all. I kep...

Happy Friday everyone! I've been out of pocket due to the holiday but we're also finishing up one of our internship programs so it...