Faith, Fitness and Fun

I can't believe that I'm down 1 pound and 1 inch off my hips! I really hope my scales are telling the truth, because I really don...

Hi Ladies, I am just now catching up to what is going on in our fitness challenge. Life is just happening all around me and sometimes it...

My name is Kristina Brown and this is my second time participating in the fitness challenge. My family and I are missionaries to the countr...

I'm sorry that I've not been able to keep up lately.  Life has sure taken off  here and it seems that exercise and good eating habit...

I have to admit...I am not very good at keep up with this journaling thing.  Since the last challenge I have been able to consistently walk ...

I regret to say that I have not been with it for the past few weeks.  No weight loss or inches lost.  I hate to say that I haven't reall...

I am just a little overwhelmed with life lately.  Too many things pulling at me: schooling the girls, house, language school, and being ever...

Last week was good as far as exercise until the weekend.  I didn't get any in Saturday or Monday.  I'm still working on the eating p...

Since our family has moved to Europe, I have had to change the way I cook.  I don't have the luxury of boxed meals, quick things, and ce...

This is something I struggle with..... ALOT!  Chances are, I would choose anything else over water to drink if it is in the fridge unless it...

Week 1 has come and gone.  Nothing miraculous happened~ no weight-loss or inches lost.  That's okay though because I understand that thi...

Usually Mondays are really not anyone's favorite day of the week. Why? We must go back to school, AND to work. Not our most favorite ...

Hi, my name is Kristina Brown. I'm 33 and have been married for almost 12 years to Kevin. We have 3 children:Erin (9), Ally (7), and Noa...