Ok, I didn´t eat 42, I only ate 2 pieces (it doesn´t sound that bad now ehhh?) of angel cake my dh and daughter made for me. I still felt a little guilty after eating 2 pieces with my coffee, even though this morning I marched one hour and 30 minutes. So this afternoon I decided I had to do the shred, so I did 30 min. with Jillian after I got home around 6.30 pm.
My boy, Mikey decided to join me in the shred, and at least I hope I lost a few of the calories I gained eating that delicious cake.
Have a great day my friends.
love
Ketty
Happy Birthday, Ketty!!
ReplyDeleteHow sweet, that Mikey joined you! how did he do?
I am back at the shred. Nina and i are doing it together.
Glad you enjoyed your cake.
Dani Joy
Happy Birthday! I hope your day was really special.
ReplyDeleteTami
I was wondering if I wanted to do the shred for the next 30 days, but it´s compromising too much for me, so we´ll see if I can keep at it after starting it yesterday.
ReplyDeleteI think I will just make a goal to do it for 1 week. Step by step.
ketty
Happy Birthday ketty!
ReplyDeleteI'm just starting the shred, with Dani Joy. After just two workouts, I'm sore from head to toe and when I try to sit on the toilet, I just sort of flop onto it without using my leg muscles....cause they hurt SO bad!!
I know...great mental picture!!
giggle...
Look...of all cakes, Angle food would be the one to have two slices of...you did great!
Have a great week!
~Former fat Lady