After reading Sarah´s post about changing our workouts (so easy to get stuck in a rut) , I did a search for some free exercise music. Visit: http://www.fitmusic.com/ and find free exercise music, which could add variety to workouts that you create yourself to keep the "spring" in your workouts : )
Love,
Joy
Awesome Joy... thanks for adding this. I love working out to good music!
ReplyDeletewhat a great idea! I will check it out. Do you want to count this as a tip. I will still put it as a tip label.
ReplyDeleteDani Joy
Yes, I´ll count it as a tip...although I had to put a disclaimer on it this a.m. When I was looking for a label to put on it, I couldn´t decided what to put it under. I thought about exercise help, but never thought about "fitness tip" so thanks for covering for me. Love, Joy
ReplyDelete