Today it's Fathers' Day in Spain and we don't have school. We are all home for a three day weekend. We planned the day and I gave myself an hour for exercise. I got to exercise for an hour on Wednesday. It is exciting when I can splurge like that. Yesterday, I just did my daily routine and walked to Valenciano class and back. I was happy to see I weighed 55.4 yesterday, so I won't weigh myself for a few days ;). I enjoy wearing clothes that were too tight before. Isn't it fun?!
Today we made a "Daddy Breakfast": Cheese biscuits, which I make ww, bacon (only had a small piece) and eggs (one for me), and homemade doughnuts (ww too ;). We have planned to eat lasagna for dinner . . . what a day! I bought ground chicken and turkey to make it leaner. I'll make a nice big salad with spinach and "canónigos". I like to eat what everybody eats, so I just make food healthier for everyone. They seem to enjoy it.
I have to measure myself. I did sort of quickly the other day and it was basically the same. I'll have to write it down and compare. Next post!
See if I can get ready one of those nifty exercise videos. Have a great weekend.
Maribel
Hi Maribel, I also started cooking the same for everybody in the family. Once I finished all the white rice and pasta I had in the house, I only cook wheat rice and wheet pasta for them, I even bought wheat noodles for the soup.
ReplyDeleteI hope you have a great day also.
ketty
that´s awesome you got an hour of exercise in the other day. I know sometimes time just doesn´t allow it. Í have to split my workouts out through the day. walking extra fast. ;)
ReplyDeleteI am so happy you get to put you other clothes on. You must be feeling sooo sooo good! 55 kilos!! Congratulations!!
YOu are doing an amazing job!! Praise the Lord! I love how you make your foods more healthy for you and the whole family!
Dani Joy