I'm so happy I lost 1 lb. Yay!!!!!! The inches have stayed the same though. It's been a really busy time for us. Praise the Lord I was able to squeeze in some really good workouts. I'm just taking it day by day.
My son got me a pair of 5 lb. weights for Mother's Day. He said he overheard me say that I wanted to up my weights. So he got them for me. I was able to use them in my No More Trouble Zone workout today. I wasn't sure I was going to be able to make it throughout the whole workout with them. It's amazing how the upgrade of 2 lbs. each can make a difference. I just took it one circuit at a time. I'm praising the Lord for helping me make it through the whole thing with them. I'm so excited. I do have to admit my arms were screaming and they are sore right now. Hopefully not to sore to workout tomorrow.
Let's keep sweatin' it ladies.
Charlie
That was so sweet of Trevor to get you those weights! I am so happy you are feeling stronger. It really makes a difference. I am so excited for you and it really has been an encouragement for me to get back on the weight training again. I had taken a break. too much of one I think because I was pretty sore. jeje
ReplyDelete(blush)
Please, keep pushing me.
Dani Joy