Getting started at last!

Hello Ladies!

For those who don’t know me already I’m Kathy and you can read about me here.  http://faithfitnessandfun.blogspot.com/2011/02/this-is-me.html 

I think this must be my 3^rd Christmas Crunch Challenge and not as far along the fitness and weight loss road as I would like to be. I started writing this blog last week when my in-laws were staying with us and didn’t get very far.

It is really tough staying on point with visitors, especially ones who HATE to exercise and love to eat! Breakfast, lunch and dinner, coffee and cake every afternoon and chocolate/sweets in the evenings. Their walking pace is painfully slow (even for me), needless to say neither of them are small people. I did resist most of the extras but a little here, a little there adds up.

Add to that a horrid chest infection (thankfully it didn’t turn into bronchitis) I managed a grand total of 2 x 20 mins exercise last week. Anyhow, we’re now visitor free and I’m almost cold/cough free :o)  I’ve also just started reading “Made to Crave” so am very interested in hearing what Sarah (and others) write about it.

Recently read this quote which I think fits perfectly to my fitness journey


"It does not matter how slow you go as long as you do not stop." - Confucius. 

Kathy  <><