http://www.aoltv.com/2011/10/12/josh-drops-more-than-a-pound-a-day-i-used-to-be-fat-video/?ncid=webmail6
AMAZING! When you see this young man at the end of the summer ~ WOW! I was TOTALLY blown away! I don't watch much tv, nevermind reality tv, so this was inspiring for me. I loved what the trainer said...I trained a kid who through just hard work & clean diet lost 117 lbs in 110 days and the only reason he was able to do it is because he didn't know he wasn't supposed to be able to!
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