FREE DAY Announcement!

Included in your HEP point is an automatic Free Day a week! 

Yes! You may have one point for your free day.

And Don´t weigh yourself the next day. Really, I took a day off every week and treated myself to a special treat. One week, I remember having half a Ben and Jerry´s pint all by myself! It was so wonderful.

Have a good day, Ladies, and remember to get as much quality exercise in as you can. Don´t forget to pray and ask God for His strength. He will bless your hard work.

Keep Springing,

Dani Joy