Wednesday, October 28, 2009

Kick Off


Hope you had a great kick off day!


1. I'm 52 years young. (Attitude is almost everything.)

2. I'm 5 feet 7 1/2 inches tall.

3. I weigh 199.8 lbs
4. I would like to lose at least 15 lbs during Christmas Crunch.

5. Measurements:
Chest 114.5 cm
Waist 108 cm
Hips 117 cm
Thigh 68.5 cm
R Arm 34 cm

P.S. I'm 8 weeks post-hysterectomy and so ready for this challenge!


4 comments:

Dani Joy said...

Oh I am so glad you made it! I was so concered and praying you would get logged on in time. ;) You did a great post!

I am sorry to hear about your hystirectomy.(sp?) Exercise is key but not overdoing it right away. :)

We have an advantage living in Spain, we walk everywhere! :) Pick up that speed and crunch it for 20 min. That will boost your metabolism and get you burning those calories.

you can do it in Jesus´strength,

Crunchin it!
Dani Joy

Ketty said...

Way to go lady, you walked up to your apartment today, that´s great. Keep it up, it´s a great way to exercise.
let me know how many times a week you go up to your place, write it down, you´ll be surprised.

un abrazo
ketty

Sarah K said...

Stairs are wonderful exercise! When we went on our cruise last year I was sure I had gained 20 lbs but I was even. I told my husband it was because we walked 3 flights of stairs to get to the food and 3 flights of stairs to do anything else. =) Way to go!

Siberia said...

You can do it! Great job walking those stairs. I need to get off to exercising. My son told me he would exercise with me, so I need to get my clothes changed and exercise before lunch. After lunch is oboe lessons for my daughter, and maybe tonight I will use my strider machine for a little - if I'm not dead from my exercise routine. Take it slowly. Has your doctor cleared you to exercise after your surgery? That is important. Your walk yesterday sounded lovely. Wish I could have joined you!