Just checkin' in with you all. I got on the scale this morning, and haven't lost a pound! This was discouraging to me, as I have "tried" to control the eating this week, and worked out every day but Sunday. My "friend" left today.... so that might have something to do with it. I did get an hour walk this morning, and that felt really good. Today was our family day, and we went to Boston Pizza for lunch. The baby and I shared a whole wheat, chicken queusadilla and green salad. I ate the greens first, and tried not to eat the sour cream, but had a bit of salsa on the side. Tonight was a salad with chicken for dinner. We had company again on Sunday, but I really worked at controlling the portion size. We usually have company at least 3 times a week or more. Tomorrow, company is stopping by in the late morning. I don't have treats to offer, but thought I would just offer them lunch... this will save me from the temptation. Why does it seem so hard to eat well, yet still live a normal life? Discouraged... but still crunching! Please pray the Lord will help me to get over this bump in the road.