Wednesday, November 11, 2009
Week 2: Wednesday Crunch In
Logging in 9 miles this week. I'm tired. I did my measurements and they are all the same. My weight is 127lbs and my waist is 30 inches. I'm averaging 5-6 hours of sleep a night and I'm always worn out. Setting short term goals here: increase sleep, increase water intake, no eating/snacking after 8pm. That's what my goal will be for the remainder and into next week. Blessings to all!