Friday, February 19, 2010

5 Points for Dani Joy- Springy Journal #6

I am so psyched about my 5 points today! I walked, swam, and climbed stairs!

Maybe I will see my new goal, yet!

Also, I did No more Trouble Zones dvd twice this week. Wednesday I was sick so I did Leslie Sansone´s Walk this way and some ab and core work.

Can´t wait till next week, Nix the Fix!

Keep Spinging  ya´ll!

Dani Joy


Shane and Kristy Davis said...

Wow! Way to go!
That's amazing!
Hubby has really helped me this week. I've had some weak moments, but he helped me to stand strong. I've seen 3 pounds lower than my plateau weight! That took 5 days! It's sure not going to be quick:(

Shane and Kristy Davis said...

Forgot to ask... is that picture of you????

Shane and Kristy Davis said...

Make that SIX pounds gone today!!!!

We are dying, so we are going to have a free day tomorrow, and get back at it Tuesday. Hopefully, this won't affect me too much.... just give me some sanity:)

Dani Joy said...

Oh no that´s not me. jeje just a picture I found. Liked it. =)

Great job! it does take discipline that´s for sure. I is great that your hubby is helping. I use to gain weight cause Joseph always wants to be gaining. today he weighs 44 pounds than me! we use to weight the same. Yikes.

Eating right for life is what is so important. finding what works for your body type and sticking to it. It´s what I have to keep in mind.

I am so glad you are doing this with us! Next week will help a lot. NIX the Fix. You will get points for all your good food choices.

Dani Joy